The "City That Never Sleeps"
You know the old slogan. You hear it constantly. Do you know why it is said. Because many people in this city hardly sleep. According to a study that was done recently, there are many people in this city who take sleeping pills. They have so much on their minds they can't get to sleep.
You talk to many people and they say they just wake up at 5:30am in the morning for no reason. Once awake, they can't get back to sleep.
But it's not just the Big Apple. Some sleep experts liken us to a nation of "walking zombies" because of the amount of rest we're not getting.
Here is a link to the story:
http://www.ny1.com/6-bronx-news-content/ny1_living/health/115211/-em-the-science-of-sleep---em--exhaustion-not-unusual-in-nyc/
You talk to many people and they say they just wake up at 5:30am in the morning for no reason. Once awake, they can't get back to sleep.
But it's not just the Big Apple. Some sleep experts liken us to a nation of "walking zombies" because of the amount of rest we're not getting.
Here is a link to the story:
http://www.ny1.com/6-bronx-news-content/ny1_living/health/115211/-em-the-science-of-sleep---em--exhaustion-not-unusual-in-nyc/
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